Understand
What ADHD is and how it may affect what we think, what we feel and what we do.
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Psychoeducation
Guided learning at Easy Read, More Detail and Technical Detail levels, plus facilitated support by area.
Practical help
386 practical ideas organised through 8 everyday problem areas and 26 functional areas.
Assessment
A step-by-step guide to screening, referral routes, specialist assessment and what happens afterwards.
ADHD and other conditions
How ADHD can affect overlapping difficulties and their support or treatment.
Medication
What medication can and cannot do, the usual process, monitoring and shared care.
About this app
How the app was created, AI assistance and human review, Ian’s background and contact details.